Reflexology at Massage Land Tamworth

A therapeutic massage based in traditional Chinese medicine that aims to promote wellness in other areas of the body by targeting reflex points on the hands and feet.

WHAT IS REFLEXOLOGY?

Reflexology, also known as zone therapy, is a traditional practice that has roots across ancient India, China and Egypt. Modern reflexology is based on the idea that the foot has “reflex” points that correspond to other parts of the body, including the internal organs. During a reflexology massage, pressure is applied in the feet to create beneficial changes in other areas of the body. During a reflexology session, a trained practitioner uses their hands to apply pressure, massage, or manipulate these reflex points. The pressure applied is often firm but gentle, and it aims to release tension, improve circulation, and promote relaxation in the corresponding body parts or systems.

WHAT ARE THE BENEFITS?

Reflexology is a complimentary therapy, and there is no currently understood mechanism regarding its efficacy. Hence, it should not be treated as a standalone solution to any medically diagnosed conditions. However, reflexology may offer a range of benefits:

Pain relief
Nerve stimulation
Improved circulation
Migraine relief
Stress relief
Improve immune function
Increase quality of sleep

IS THIS TREATMENT RIGHT FOR ME?

Reflexology is a non-intrusive, low intensity technique and is suitable for almost every client. It is best suited if:

You have received a referral for Reflexology from a medical practitioner, as part of a comprehensive treatment plan.
You suffer from poor circulatory function.
You have poor immune function.
You have high stress levels.
You suffer from frequent headaches or migraines.
You have difficulty sleeping.

Does any of the above apply to you? Book an appointment for Reflexology

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or call us to discuss your needs so we can find the best treatment for you!